As we get older, our skin starts losing its elasticity, firmness, radiance, and plumpness, resulting in more obvious-looking lines and wrinkles. But here’s the good news: A consistent skin care routine that involves collagen boosting treatments and products can help restore younger-looking skin with 3-6 months.

Collagen is one of the buzzwords you’ll encounter everyday in the beauty industry. It’s among the critical proteins our skin requires to stay firm, radiant, plump, and younger-looking. It supports the skin’s suppleness and structure, and it’s found in the tissues of our bones, the digestive system, tendons, muscles, and blood vessels.

By age 20, your body’s collagen production starts to decline, making it harder for your skin to recover. You may start to notice stubborn dark spots that may need stronger pigmentation treatment, as well as wrinkles, fine lines, and sagging skin.

These days, you’ll find different collagen products like creams, serums, sheet masks, supplements, and drinks. But you don’t have to buy all of them to stimulate collagen production. There are things you can do to stimulate your body to produce collagen naturally. Here are five tips to help you get started:

Tips to boost your skin’s collagen levels naturally

  1. Stay hydrated.

Drink 1 1/2 – 2L of water daily or eat water-rich foods, like strawberries, watermelon, and cucumber. A well-hydrated body is the foundation of healthy skin, as it produces a moisture-rich environment for elastin and collagen to thrive.

  1. Eat well.

Make smarter food choices by avoiding junk and sugary foods. Consider nutrient-rich citrus, leafy greens, cruciferous vegetables (cauliflower and broccoli), and foods rich in sulphur and vitamin C. You can also consider taking supplements that can improve skin health, such as DMK’s EFA or Hush & Hush’s SkinHydrate+ Capsule.

  1. Use natural-based skincare products.

Supplement a healthy diet with natural-based skincare products from our DMK range. The right products may even help with pigmentation treatment and provide your skin with a healthier natural glow.

Try DMK’s Biogen C, which comes with collagen-boosting ingredients to boost skin elasticity and tighten and tone your skin to improve the appearance of fine lines and wrinkles. You can also check out DMK’s Firmatrix serum, our creme de la creme serum that stimulates collagen production and suppresses pigmentation.

  1. Use sun protection.

It will preserve the collagen your skin is making. Choose a sunscreen to suit your skin condition and use it daily, even on a cloudy day. Try DMK’s NutraScreen Color Balance a broad-spectrum, non-greasy, and water-resistant sunscreen with a hint of tint! Or Environ’s RAD SPF 15 which helps fight free radicals and protect your skin against UVA & UVB rays.

  1. Don’t forget to pamper yourself.

Add some special touches to your daily skincare routine with face massages that can boost blood circulation. No time for that? Treat your skin to high-quality moisturising creams such as DMK MD Trangenisis Cream, a specialised cream that revises environmental and biological signs of ageing. You can also try Direct Delivery Vit C to revise pigmentation, ageing, dullness, and fragile capillaries.

Start now!

The earlier you start with these skincare treatments, the better it will be for your skin. These simple ways to naturally boost your collagen can make a big difference in the long run.

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